Archive for September, 2009

Vegetables Seafood Volume

Monday, September 28th, 2009

vegetablesseafoodmaterial
Vietnamese rice paper, bean or sweet potato starch noodles, cucumber silk, peppermint silk, carrot silk, onion silk

What with is the Vietnamese rice paper. The inside stuffing material is the bean or sweet potato starch noodles, the cucumber silk, the peppermint silk, the carrot silk, the onion silk and the shelled fresh shrimp is broken. Those who dip the material with was the Vietnamese spring roll dips the material to add some peanut butter ketchup and the peppermint silk, after again burnt the sesame oil the thermal explosion fragrant garlic hibiscus, pouring in juice, and stirred evenly with the ladle.

The egg fries the tomato

Monday, September 21st, 2009

egg fries the tomatoTwo tomato cuttings and slicings, two egg stamp crushings. Up to two bucket salad oil, can see, the oil puts the egg hotly, adds the few two salts, ripe then, tenderer is slightly better, then the shovel leaves the egg, turns off a stove, if in the pot also had the oil not to need to refuel, or some came out but actually from the egg bowl.
Operates the prosperous stove, the agitation tomato, puts the isometric salt (rather pale not salty), puts the isometric water, will boil two minutes later to put the egg. After and so on water boil, puts a bucket sugar, stirred may take a pot off the fire, by now might put the monosodium glutamate, took a pot off the fire when might put the garlic leaf. Being of great success. (always lasts: 2:42)

Carrot – Spring optimumly eats healthy food

Thursday, September 10th, 2009

carrot The expert discovered that in the carrot Beta – the renieratene can prevent allergic reaction effectively and so on pollen anaphylaxis, allergic dermatitis. According to the related report, the Japanese experts through the experiment mouse research discovery, Beta – the renieratene can adjust in cell’s balanced, causes the experiment mouse to be difficult to present allergic reaction.

The expert stressed that lacks Vitamin A infects on the easy trouble respiratory tract and the digestive tract; Once cold or the diarrhea, in vivo Vitamin A level will further drop. Vitamin A will lack will also reduce human body’s immune body to respond that will cause the immunologic function to drop. In numerous foods, most can supplement Vitamin A works as the number carrot.

The carrot is an idioplasm crisp taste US, the nutrition rich daily family activity vegetables, must absorb renieratene, the science reasonable edible method is fully: After the carrot should cook edible, must maintain its nutrition the best cooking method has two points: First, slivers the carrot massive, after joining the seasoning, fries with the sufficiency oil; Second, slivers the carrot massive, after joining the seasoning, with the pork, the beef, the mutton and so on uses the pressure cooker to cook 15-20 minutes together. The renieratene is oxidized easily, when cooking uses the pressure cooker to cook, may reduce the carrot and the air contact, the renieratene survival rate may reach as high as 97%. The possible many children not to be able to accept the carrot special flavor, makes the guardian very headache. May the carrot and the meat, the egg, the pig liver and so on matches is eating, or makes the carrot the stuffed dumpling, the steamed stuffed bun, the meat pie; Makes the stir-fried dish to add several grain of small cloves to be possible to remove some strange tastes.

Curry chicken wing

Tuesday, September 8th, 2009

curry chicken wingThe chicken wing may act according to likes selecting in the wing or the wing point personally, the knife cuts start, opens the water-craft 35 minutes then spare;
The potato, the onion, the fresh shiitake mushroom, the green pepper (may also choose sharp pepper) the slice spare; The hot pot cool oil enters the curry powder right amount (to like personally), leaves the curry fragrant afternoon to sink a while order to enter the onion, the shiitake mushroom, the potato, the chicken wing, the green pepper…, turns on the water puts the seasoning (optional, I only put salt) gurgle to be ripe to the potato, entered the water starch, took a pot off the fire. (in the present supermarket has the packing ready-made curry halogen. Spicy, micro spicy, the sweet taste has, does when does not need to put the starch)

Bothers the shiitake mushroom red-roast bean curd

Saturday, September 5th, 2009

The fresh shiitake mushroom and the mushroom slice, bulk manual bean curd does not use the cutting and slicing, the medium on oil mass, and so on oils slightly are hot, get down the mushroom and the shiitake mushroom, in the pot put bucket salt, stirs. Is the bean curd, on the bean curd also puts small bucket salt, turns fries slightly hotly to micro ripe (1 minute about) puts the soy sauce, then immediately puts big bucket white sugar (the entire vegetable not to be able to turn on the water) puts the garlic leaf then to take a pot off the fire (has not been also possible, the garlic end may also. ) the entire process (always lasts 4:43)