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23 May 2012

Things You Didn’t Know You Could Grill

admin 21 Comments Tags: cheese, chicken, duck, eggs, fruit, grilling, meat, nuts, poultry, Seafood, vegetables

Probably most of us have eaten grilled hamburgers, hotdogs, chicken breasts, steaks, and maybe fish – but as the grilling season is coming upon us, why not try grilling some more unexpected foods? More Meats to Grill Grilling is a scrumptious way to cook almost any meat, so don’t limit yourself to hamburgers! For example,   Read More…

15 May 2012

Quick, Easy, Healthy Breakfasts

admin 21 Comments Tags: breakfast, burritos, egg muffins, muffins, pancakes, parfaits, waffles

I don’t know about you, but I find it hardest to eat healthfully at breakfast time. There’s so much to do in the A.M. that I rarely feel like I have the time to cook. However, with a little planning, I’ve found I can grab a nutritious breakfast, even when I’m in a rush. Here   Read More…

08 May 2012

Perfect Lemonade – plus a few twists

admin 21 Comments Tags: drinks, lemonade, lemons

As the weather warms, I find myself longing for cool drinks – including lemonade. And while lemonade might seem simple (it’s just lemon juice, sugar, and water, right?), finding right the right balance between sweet and tart isn’t that easy. And sometimes, I want a twist on traditional lemonade. If you’re like me, read on   Read More…

04 May 2012

About Onions

admin 20 Comments Tags: onions

Onions are one of those foods nearly everybody uses. They are essential to flavoring a wide variety of dishes, available in any supermarket, and easy to grow in your own yard. But even though we all cook with them, many of us don’t know the best way to purchase and store them. Here are some   Read More…


Kristina Seleshanko

Kristina Seleshanko is our most popular blogger in the month of July. Congratulations Kristina for making Gourmet Heartbeat stronger with fun blog posts. Would you like to see all the results? Click here



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