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Today Special
20 Mar 2011

Healthy Changes in Everyday Foods

Cameron 2 Comments Tags: Cooking, diet foods, eating food, eating great diet food, eating well, food, gourmet food, Recipes

Natural, Organic, Healthy? How to buy for healthy gourmet foods.

17 Mar 2011

Its Pasta Time!

Cameron 4 Comments Tags: Cooking, diet eats, diet foods, easy diet food, eating food, eating great diet food, eating well, Recipes

Improve your pasta dishes with these easy tips!

17 Mar 2011

Diet Gourmet Recipes

Cameron 2 Comments Tags: Cooking, diet foods, eating food, eating great diet food, eating well, food, gourmet food, Recipes

Let’s enjoy some Dairy!

24 Feb 2011

Back to the Diet Stuff

Cameron 2 Comments Tags: Cooking, Diet, diet eats, diet foods, easy diet food, eating food, eating great diet food, eating well, Recipes

Its time for more gourmet diet tips!

14 Feb 2011

Flourless Cake, Yummy and Good for You Too!

Cameron 0 Comments Tags: baking, Chocolate, Cooking, eating food, eating well, food, Recipes, Vegetarian Recipes

Who said that cake always had to have flour?

29 Jan 2011

Low-Fat Hummus with Raw Vegetables — Healthy Spin on Snacking!

Dorothy Reinhold 1 Comment Tags: appetizer, carrots, cherry tomatoes, cumin, food processor, garbanzo beans, garlic, healthy dip, healthy snack for kids, hummus, kosher salt, lemon juice, low-fat hummus, Mary Tafi, pita bread, tahini, teaching kids to eat healthy, yogurt

All of the flavor and less of the fat makes this Low-Fat Hummus a great choice for snacking, for kids or adults.

25 Jan 2011

Teriyaki Beef and Greens

Cameron 1 Comment Tags: Cooking, Diet, diet foods, eating great diet food, food, get thin, lose weight, losing weight, new years resolutions, Recipes

Today is another post about good diet food. This is one of my favorite post work out foods. It is very good because it provides some green leafy vegetables that are very good for replenishing lost vitamins, there is protein for muscle recovery, and  a little bit of diary which is an essential part of   Read More…

23 Jan 2011

My Favorite Things-Cake

Kim Ruzich 2 Comments

There is nothing that says “Celebration†quite like cake. It is used during birthday parties, retirement parties, anniversaries and especially weddings. They are often seen during baby and bridal showers as well as those congratulating a promotion and other joyful occasions. There are a variety of cake recipes on the Internet, in cookbooks, and even   Read More…

21 Jan 2011

My Favorite Things-Beef

Kim Ruzich 0 Comments

Beef is a great, hearty food that is the base of many a lunch or dinner. It comes in a variety of forms due to the breed and area of the bovine from which it is taken. It can be as simple as a roast beef sandwich, or elegant as a beef fillet with red   Read More…

15 Jan 2011

My Favorite Things-Soup

Kim Ruzich 1 Comment

As winter months longer on, we find ourselves in the Season of Soup. Frigid winter nights call for the hot, steaming comfort afforded by a bowl of soup. The appeal of this entrée reaches as far back as the 16th Century, where there are recorded recipes from the American Colonies. A woman named Eliza Smith   Read More…


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Kristina Seleshanko

Kristina Seleshanko is our most popular blogger in the month of July. Congratulations Kristina for making Gourmet Heartbeat stronger with fun blog posts. Would you like to see all the results? Click here



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