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24 Apr 2012

Super Spring Produce

admin 16 Comments Tags: artichokes, asparagus, blueberries, carrots, peas, rhubarb, strawberries

Asparagus This popular veggie is best from February through June. The slender stalks are more tender and tasty. Look for apple green stalks with purplish tips. Use right away, or store in the refrigerator for about three days. Wash before cooking and either cut off the tough ends or peel them before cooking. Find fantastic   Read More…

10 Apr 2012

What to Do with Hard Cooked Eggs

admin 19 Comments Tags: asparagus, eggs, salad

It’s that time of year when you may have a lot of hard boiled eggs in the fridge. What to do with them? Egg Salad Sandwich: This is an oldie, but a goodie. Chop up the hard cooked eggs, then add bite-sized pieces of lettuce, pickles, green onions, tomato, and/or spinach. Add mayonnaise, a tablespoonful   Read More…

08 Feb 2012

Seven Sexy Valentine’s Day Foods

admin 11 Comments Tags: aphrodisiacs, asparagus, Chocolate, ginger, oysters, potatoes, romantic, strawberries, truffles, Valentine's Day

Aphrodisiacs: Foods that make us feel more sexual. There are literally thousands to choose from. This Valentine’s Day why not give one or two of these most favored sexy foods a try? Chocolate & Strawberries. Who – especially if they are female – doesn’t love chocolate? An unlike many aphrodisiacs, chocolate is actually scientifically linked   Read More…

19 Apr 2010

Top 10 Spring Vegetables

Kristina Seleshanko 0 Comments Tags: artichokes, arugula, asparagus, avocado, beets, chard, fennel, green onions, peas, scallions, spinach

Spring is a choice time to shop for in-season produce. From now until June, many excellent fruits and vegetables are at their peak. And, as every great chef knows, choosing ingredients at their peak is one of the best ways to ensure your meals are delicious and nutritious. Give them a try! Artichoke Fresh artichokes   Read More…

02 Apr 2010

Traditional Easter Foods

Kristina Seleshanko 0 Comments Tags: asparagus, buns, cake, Chocolate, Easter, ham, lamb

Easter is nearly here, and with it comes not only fluffy bunnies and sunrise church services, but a wide array of traditional foods. Each region of the world has it’s own special Easter dishes, including the Italian “Colomba” (sweet bread), Irish pancakes, and Greek Mayiritsa soup. In the United States and Canada, Easter food traditions   Read More…


Kristina Seleshanko

Kristina Seleshanko is our most popular blogger in the month of July. Congratulations Kristina for making Gourmet Heartbeat stronger with fun blog posts. Would you like to see all the results? Click here



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