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Today Special
24 Mar 2011

Chop Suey

Cameron 3 Comments Tags: chinese cooking, chinese history, chop suey, Cooking, diet foods, eating food, eating great diet food, eating well, food, make chinese food, Recipes

Take the trash of the kitchen and turn it into cuisine!

23 Mar 2011

Yoghurts and Your Diet

Cameron 3 Comments Tags: Cooking, diet foods, eating food, eating great diet food, eating well, food, gourmet food, Recipes, yoghurt, yoghurts, yogurt, yogurt diet, yogurt recipes

Learn new ways to enjoy Yoghurts for your healthy and for every occasion!

22 Mar 2011

Great Recipes Using Peta Bread!

Cameron 2 Comments Tags: Cooking, eating food, eating well, food, gourmet food, making petas, peta bread, peta recipes, petas, Recipes

Learn great recipes using Peta bread, a healthy choice!

22 Mar 2011

Pot Stickers, an Asian Staple

Cameron 4 Comments Tags: asian cooking, asian cuisine, asian food, Cooking, eating food, eating well, food, party appetizers, party food, Recipes

Pot Stickers for a party? Learn to make them and enjoy them!

21 Mar 2011

Pierogi, A Great Party Food!

Cameron 3 Comments Tags: Cooking, diet foods, eastern european food, eating food, eating great diet food, eating well, food, gourmet food, pierogi, Recipes

Learn to make delicious Pierogi!

20 Mar 2011

Let’s Get Cajun

Cameron 1 Comment Tags: cajun, cajun food, cajun history, Cooking, diet foods, eating food, eating great diet food, eating well, Recipes

Lets enjoy some Cajun food!

20 Mar 2011

Healthy Changes in Everyday Foods

Cameron 2 Comments Tags: Cooking, diet foods, eating food, eating great diet food, eating well, food, gourmet food, Recipes

Natural, Organic, Healthy? How to buy for healthy gourmet foods.

19 Mar 2011

The Poor Potato

Cameron 1 Comment Tags: Cooking, diet foods, eating, eating food, eating great diet food, eating well, food, gourmet food

Potatoes! Embrace them!

18 Mar 2011

Peanut Butter?

Cameron 3 Comments Tags: Cooking, diet foods, eating food, eating great diet food, eating well, food, Recipes

I was just on facebook and Martha Stewart was talking about some new recipes using peanut butter. I thought, “If its good enough for Martha its good enough for Gourmandia!” So I started to think about some fun peanut butter recipes. Peanuts are particularly important because they are an excellent source of protein. The Peanut   Read More…

17 Mar 2011

Its Pasta Time!

Cameron 4 Comments Tags: Cooking, diet eats, diet foods, easy diet food, eating food, eating great diet food, eating well, Recipes

Improve your pasta dishes with these easy tips!


Kristina Seleshanko

Kristina Seleshanko is our most popular blogger in the month of July. Congratulations Kristina for making Gourmet Heartbeat stronger with fun blog posts. Would you like to see all the results? Click here



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