<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GourMandia&#039;s Blog of Recipes &#187; hand book</title>
	<atom:link href="http://blog.gourmandia.com/tag/hand-book/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.gourmandia.com</link>
	<description>Global easy cooking recipes with videos for review</description>
	<lastBuildDate>Fri, 20 Nov 2009 22:49:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Vegetables Seafood Volume</title>
		<link>http://blog.gourmandia.com/vegetables-seafood-volume/</link>
		<comments>http://blog.gourmandia.com/vegetables-seafood-volume/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 20:11:52 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=60</guid>
		<description><![CDATA[material
Vietnamese rice paper, bean or sweet potato starch noodles, cucumber silk, peppermint silk, carrot silk, onion silk
What with is the Vietnamese rice paper. The inside stuffing material is the bean or sweet potato starch noodles, the cucumber silk, the peppermint silk, the carrot silk, the onion silk and the shelled fresh shrimp is broken. Those [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-61" title="vegetablesseafood" src="http://blog.gourmandia.com/wp-content/uploads/2009/09/vegetablesseafood-150x150.jpg" alt="vegetablesseafood" width="150" height="150" />material<br />
Vietnamese rice paper, bean or sweet potato starch noodles, cucumber silk, peppermint silk, carrot silk, onion silk</p>
<p>What with is the Vietnamese rice paper. The inside stuffing material is the bean or sweet potato starch noodles, the cucumber silk, the peppermint silk, the carrot silk, the onion silk and the shelled fresh shrimp is broken. Those who dip the material with was the Vietnamese spring roll dips the material to add some peanut butter ketchup and the peppermint silk, after again burnt the sesame oil the thermal explosion fragrant garlic hibiscus, pouring in juice, and stirred evenly with the ladle.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fvegetables-seafood-volume%2F&amp;linkname=Vegetables%20Seafood%20Volume">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/vegetables-seafood-volume/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The egg fries the tomato</title>
		<link>http://blog.gourmandia.com/the-egg-fries-the-tomato/</link>
		<comments>http://blog.gourmandia.com/the-egg-fries-the-tomato/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 17:51:33 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=10</guid>
		<description><![CDATA[Two tomato cuttings and slicings, two egg stamp crushings. Up to two bucket salad oil, can see, the oil puts the egg hotly, adds the few two salts, ripe then, tenderer is slightly better, then the shovel leaves the egg, turns off a stove, if in the pot also had the oil not to need [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-32" title="egg fries the tomato" src="http://blog.gourmandia.com/wp-content/uploads/2009/09/eggfriesthetomato-150x150.jpg" alt="egg fries the tomato" width="150" height="150" />Two tomato cuttings and slicings, two egg stamp crushings. Up to two bucket salad oil, can see, the oil puts the egg hotly, adds the few two salts, ripe then, tenderer is slightly better, then the shovel leaves the egg, turns off a stove, if in the pot also had the oil not to need to refuel, or some came out but actually from the egg bowl.<br />
Operates the prosperous stove, the agitation tomato, puts the isometric salt (rather pale not salty), puts the isometric water, will boil two minutes later to put the egg. After and so on water boil, puts a bucket sugar, stirred may take a pot off the fire, by now might put the monosodium glutamate, took a pot off the fire when might put the garlic leaf. Being of great success. (always lasts: 2:42)</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fthe-egg-fries-the-tomato%2F&amp;linkname=The%20egg%20fries%20the%20tomato">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/the-egg-fries-the-tomato/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Curry chicken wing</title>
		<link>http://blog.gourmandia.com/curry-chicken-wing/</link>
		<comments>http://blog.gourmandia.com/curry-chicken-wing/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:56:27 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=20</guid>
		<description><![CDATA[The chicken wing may act according to likes selecting in the wing or the wing point personally, the knife cuts start, opens the water-craft 35 minutes then spare;
The potato, the onion, the fresh shiitake mushroom, the green pepper (may also choose sharp pepper) the slice spare; The hot pot cool oil enters the curry powder [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-24" title="curry chicken wing" src="http://blog.gourmandia.com/wp-content/uploads/2009/09/currychickenwing-150x150.jpg" alt="curry chicken wing" width="150" height="150" />The chicken wing may act according to likes selecting in the wing or the wing point personally, the knife cuts start, opens the water-craft 35 minutes then spare;<br />
The potato, the onion, the fresh shiitake mushroom, the green pepper (may also choose sharp pepper) the slice spare; The hot pot cool oil enters the curry powder right amount (to like personally), leaves the curry fragrant afternoon to sink a while order to enter the onion, the shiitake mushroom, the potato, the chicken wing, the green pepper…, turns on the water puts the seasoning (optional, I only put salt) gurgle to be ripe to the potato, entered the water starch, took a pot off the fire. (in the present supermarket has the packing ready-made curry halogen. Spicy, micro spicy, the sweet taste has, does when does not need to put the starch)</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fcurry-chicken-wing%2F&amp;linkname=Curry%20chicken%20wing">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/curry-chicken-wing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bothers the shiitake mushroom red-roast bean curd</title>
		<link>http://blog.gourmandia.com/bothers-the-shiitake-mushroom-red-roast-bean-curd/</link>
		<comments>http://blog.gourmandia.com/bothers-the-shiitake-mushroom-red-roast-bean-curd/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 17:53:43 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=14</guid>
		<description><![CDATA[The fresh shiitake mushroom and the mushroom slice, bulk manual bean curd does not use the cutting and slicing, the medium on oil mass, and so on oils slightly are hot, get down the mushroom and the shiitake mushroom, in the pot put bucket salt, stirs. Is the bean curd, on the bean curd also [...]]]></description>
			<content:encoded><![CDATA[<p>The fresh shiitake mushroom and the mushroom slice, bulk manual bean curd does not use the cutting and slicing, the medium on oil mass, and so on oils slightly are hot, get down the mushroom and the shiitake mushroom, in the pot put bucket salt, stirs. Is the bean curd, on the bean curd also puts small bucket salt, turns fries slightly hotly to micro ripe (1 minute about) puts the soy sauce, then immediately puts big bucket white sugar (the entire vegetable not to be able to turn on the water) puts the garlic leaf then to take a pot off the fire (has not been also possible, the garlic end may also. ) the entire process (always lasts 4:43)</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fbothers-the-shiitake-mushroom-red-roast-bean-curd%2F&amp;linkname=Bothers%20the%20shiitake%20mushroom%20red-roast%20bean%20curd">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/bothers-the-shiitake-mushroom-red-roast-bean-curd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sushi sandwich</title>
		<link>http://blog.gourmandia.com/sushi-sandwich/</link>
		<comments>http://blog.gourmandia.com/sushi-sandwich/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 16:18:07 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[hand book]]></category>
		<category><![CDATA[Sushi]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=35</guid>
		<description><![CDATA[Raw material/seasoning
⒈White toasted bread (cutting) 1/2, sushi dried laver 1, egg skin 3
⒉Cucumber 1/2, cucumber pickle 1, sliced ham 1 piece, hot dog 1, three island fragrant pine right amount, mayonnaise right amount
⒊Radish ying right amount, canned food honey peach right amount, Hami melon right amount, procession of lanterns fruit right amount, thousand island sauces [...]]]></description>
			<content:encoded><![CDATA[<p>Raw material/seasoning</p>
<p>⒈White toasted bread (cutting) 1/2, sushi dried laver 1, egg skin 3<br />
⒉Cucumber 1/2, cucumber pickle 1, sliced ham 1 piece, hot dog 1, three island fragrant pine right amount, mayonnaise right amount<br />
⒊Radish ying right amount, canned food honey peach right amount, Hami melon right amount, procession of lanterns fruit right amount, thousand island sauces right amount<br />
⒋Sushi bamboo curtain 1, clear plastic wrap 1</p>
<p>Manufacture flow</p>
<p>①The dried laver cuts two halves spare; Takes half cutting the toasted bread, from a long lateral section next 2 piece of 1 centimeter thick rectangle toasted bread, builds half dried laver piece separately the size<br />
②Takes 1 egg skin to sliver the egg silk spare; The cucumber slivers 4 sliver of spare; The cucumber pickle cuts Ding, the ham fifty-fifty slivers 2 pieces, the hot dog fifty-fifty cuts open spare<br />
③The honey peach, the Hami melon, the procession of lanterns fruit all sliver the long strip spare<br />
④Is even the sushi bamboo curtain booth, spreads out 1 clear plastic wrap, puts 1 egg skin first, smears a mayonnaise, covers the first half dried laver skin, then puts both sides to spread the mayonnaise the toasted bread piece, scatters evenly cucumber pickle Ding on the toasted bread, then depends on the sliced ham, the cucumber strip, the hot dog strip, three island fragrant pines and the egg cut tobacco from fujian province used in water pipes becomes the straight line shop in the toasted bread central committee<br />
⑤Places under the bamboo curtain the thumb, other fingers live in the material fixedly, upward curls up the bamboo curtain, again take the thumb as the center of resistance, other fingers grip tightly cui coil the cylinder shape the sushi, to take down the bamboo curtain, turns tight about the clear plastic wrap the prominent part help to be fixed<br />
⑥Another volume fruit sushi in order spreads out the clear plastic wrap, half dried laver, two-sided to spread over a thousand island sauces the toasted bread piece, the egg piece, the radish ying, the honey peach strip, the Hami sugared melon slice, the procession of lanterns fruit strip to become again the straight line emissions in the egg skin central committee, defers to the procedure 5 to coil the cylinder shape again<br />
⑦The good sushi may depend on to do likes the slice or cuts the section, edible when rips eliminates the clear plastic wrap then</p>
<p>Egg skin<br />
Material: Egg 2, hard sugar 2/3 big spoons, salt little, peanut meal water, 1 big spoon<br />
Procedure:<br />
①Scatters the egg, joins the hard sugar, the salt and the peanut meal water mixes well<br />
②The flat-bottomed pan refuels burns the heat, pours into the few egg fluid, turns the pot body to enable the egg fluid to spread in the pot to become the thin laminated shape evenly, turns hostile when the flameout, fries ripe first with Yu Wenlue then</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fsushi-sandwich%2F&amp;linkname=Sushi%20sandwich">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/sushi-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>But Le Jichi</title>
		<link>http://blog.gourmandia.com/but-le-jichi/</link>
		<comments>http://blog.gourmandia.com/but-le-jichi/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:52:36 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=12</guid>
		<description><![CDATA[Buys the good chicken wing to wash slightly, puts in the stew-pot; Cuts the ginger piece, little, puts in the pot;
Canada may be happy, submerges the chicken wing; Adds the soy sauce, probably is may happy about 1/3, looked that the color reddish black was good. Covers the pot cover, the fire boils;
After boiling up, [...]]]></description>
			<content:encoded><![CDATA[<p>Buys the good chicken wing to wash slightly, puts in the stew-pot; Cuts the ginger piece, little, puts in the pot;<br />
Canada may be happy, submerges the chicken wing; Adds the soy sauce, probably is may happy about 1/3, looked that the color reddish black was good. Covers the pot cover, the fire boils;<br />
After boiling up, trades the flame to cook. Cooks in the process, may look that the color blushes, if too pale can be sweet, too deep salty. Cooked has been similar, with the chopsticks * chicken wing, felt that soft has been good.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fbut-le-jichi%2F&amp;linkname=But%20Le%20Jichi">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/but-le-jichi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foreign sweet potato egg soup</title>
		<link>http://blog.gourmandia.com/foreign-sweet-potato-egg-soup/</link>
		<comments>http://blog.gourmandia.com/foreign-sweet-potato-egg-soup/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 17:56:01 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=18</guid>
		<description><![CDATA[Foreign sweet potato cuts the silk, the egg two stamp crushings, in the pot boils large bowl boiling water, pours into the foreign sweet potato silk and the salt, boils is rotten to Shui Kaisi, pours into the egg, the blowdown, adds the monosodium glutamate and the sesame oil slightly, takes a pot off the [...]]]></description>
			<content:encoded><![CDATA[<p>Foreign sweet potato cuts the silk, the egg two stamp crushings, in the pot boils large bowl boiling water, pours into the foreign sweet potato silk and the salt, boils is rotten to Shui Kaisi, pours into the egg, the blowdown, adds the monosodium glutamate and the sesame oil slightly, takes a pot off the fire.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fforeign-sweet-potato-egg-soup%2F&amp;linkname=Foreign%20sweet%20potato%20egg%20soup">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/foreign-sweet-potato-egg-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red-cooked eggplant shredded meat</title>
		<link>http://blog.gourmandia.com/red-cooked-eggplant-shredded-meat/</link>
		<comments>http://blog.gourmandia.com/red-cooked-eggplant-shredded-meat/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 17:50:29 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=8</guid>
		<description><![CDATA[Three thin eggplants, the cleaning, peels, splits said that two halves sliver a centimeter width the scrap, treats fries.
Adds the medium massive oils, 7, 80% hot time puts into the pot turns fries, treats to eggplant a little soft time takes a pot off the fire. Puts the few oils again in the pot, cuts [...]]]></description>
			<content:encoded><![CDATA[<p>Three thin eggplants, the cleaning, peels, splits said that two halves sliver a centimeter width the scrap, treats fries.<br />
Adds the medium massive oils, 7, 80% hot time puts into the pot turns fries, treats to eggplant a little soft time takes a pot off the fire. Puts the few oils again in the pot, cuts onion Jiang Suanmo storm it, then puts about 22 about the shredded meat, wants big somewhat, the sliced meat is best, explodes fries, ripe later has put the eggplant, puts the soy sauce immediately, few water, sugar, chicken essence, salt, stuffy it.<br />
Three minutes later then edible.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fred-cooked-eggplant-shredded-meat%2F&amp;linkname=Red-cooked%20eggplant%20shredded%20meat">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/red-cooked-eggplant-shredded-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Hamburg digs up</title>
		<link>http://blog.gourmandia.com/pineapple-hamburg-digs-up/</link>
		<comments>http://blog.gourmandia.com/pineapple-hamburg-digs-up/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 20:24:17 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[hand book]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=64</guid>
		<description><![CDATA[Material:
Pineapple two pieces
Broken beef 1 kilogram
Red onion 1/2 (cuts to pieces)
The bacon 3 pieces (cut to pieces)
The parsley little (cuts to pieces)
Egg 1
Japanese-style bread rice polishings 2 soupspoon
The Pama cheese (Parmesan) 2 soupspoon (dig silk)
Nutmeg (Nutmeg) 2 teaspoons
Salty 2 teaspoons
A black pepper grain of 2 teaspoon (grinds)
Cuts to pieces the material
The red onion, the bacon [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-65" title="Pineapple Hamburg digs up" src="http://blog.gourmandia.com/wp-content/uploads/2009/09/PineappleHamburgdigsup-150x150.jpg" alt="Pineapple Hamburg digs up" width="150" height="150" />Material:<br />
Pineapple two pieces<br />
Broken beef 1 kilogram<br />
Red onion 1/2 (cuts to pieces)<br />
The bacon 3 pieces (cut to pieces)<br />
The parsley little (cuts to pieces)<br />
Egg 1<br />
Japanese-style bread rice polishings 2 soupspoon<br />
The Pama cheese (Parmesan) 2 soupspoon (dig silk)<br />
Nutmeg (Nutmeg) 2 teaspoons<br />
Salty 2 teaspoons<br />
A black pepper grain of 2 teaspoon (grinds)</p>
<p>Cuts to pieces the material<br />
The red onion, the bacon and the parsley cut to pieces. The Pama cheese digs the silk spare.</p>
<p>Mix material<br />
Will cut formerly to pieces the red onion, the bacon, the parsley, the cheese, join the egg, the nutmeg, the bread rice polishings and the broken beef rub uniform.</p>
<p>Rubs the sphere<br />
After will rub the uniform material the beef divides into 8 points, rubs the full circle to be spherical first, however the afternoon presses turns the pie, wraps securely with the cling wrap, puts in the refrigerator snow 1 hour to let a Hamburg harder body.</p>
<p>Fries ripe<br />
Burns fries the pot to fall the little oil hotly, puts in Hamburg to dig up with the fire fries ripe, before on the small dish, adds the salt and the black pepper blends flavors then may.</p>
<p>Along with reveres “changes” suitably<br />
Joins the bacon, the goal is lets Hamburg&#8217;s feeling in the mouth be better, moreover is helpful a Hamburg harder body, does not use the bacon, may change to the broken pork to replace. Moreover, but may also join the flavor which one like, for example eats the spicy words, might as well joins the curry powder to make ka Hamburg, the addition flavor.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fpineapple-hamburg-digs-up%2F&amp;linkname=Pineapple%20Hamburg%20digs%20up">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/pineapple-hamburg-digs-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sushi procedure DIY</title>
		<link>http://blog.gourmandia.com/sushi-procedure-diy/</link>
		<comments>http://blog.gourmandia.com/sushi-procedure-diy/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 19:18:34 +0000</pubDate>
		<dc:creator>HealthyFoodTips</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[hand book]]></category>
		<category><![CDATA[Sushi]]></category>

		<guid isPermaLink="false">http://blog.gourmandia.com/?p=34</guid>
		<description><![CDATA[Raw material:
Dried laver J porphyra capensi K1 Zhang JCHANG the approximately 20 centimeters, wide the approximately 15 centimeter K japonica rice rice 200 gram crab willow tree 1 thin ham intestines half median size&#8217;s cucumber half egg skin 1 horse radish sauce 15 grams lives the vegetable leaf 1 refined salt 1 to guarantee mourns [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-38" title="sushi" src="http://blog.gourmandia.com/wp-content/uploads/2009/09/sushi-150x150.jpg" alt="sushi" width="150" height="150" />Raw material:</p>
<p>Dried laver J porphyra capensi K1 Zhang JCHANG the approximately 20 centimeters, wide the approximately 15 centimeter K japonica rice rice 200 gram crab willow tree 1 thin ham intestines half median size&#8217;s cucumber half egg skin 1 horse radish sauce 15 grams lives the vegetable leaf 1 refined salt 1 to guarantee mourns the white sugar 5 gram white vinegar 10 gram thick mouth soy sauce, vinegar ginger each 1 small dish　　　　</p>
<p>Facture:　　　　</p>
<p>1 benzene japonica rice rice dries in the sun to the temperature for 40℃ about; Crab Liu Rufei in the kettle is slightly very hot, bails out with the ham intestines, the cucumber slivers the fine grain separately; The egg skin slivers 15 centimeters long, 1 centimeter wide strip; In addition takes the refined salt, the white sugar, the white vinegar furnishing sushi vinegar, mixes evenly again with the japonica rice rice.　　　　</p>
<p>2 benzene dried lavers are setting upright the shop on the ripe block, in its place above edge keeps 3 centimeters to make the connection, spreads out the japonica rice rice in dried laver other parts, uses the palm to stand again the sidewise compression is leaving gap even 4 on the japonica rice rice “the ditch”, afterward “the ditch” in puts crab Liu Li, the ham intestines grain, the cucumber separately on 4 grain and the egg conditional stuffing material, finally will wipe has the horse radish sauce fresh vegetable leaf to place on the rice.　　　　</p>
<p>3 benzene shop good rice, puts away the stuffing material and the greens dried laver binds the coiling gently from bottom to top, and smears the little rice seal in the above connection place, then becomes the food volume transverse cutting 7 small volumes, along with thick mouth sauce-boat and on vinegar ginger small dish table then.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.gourmandia.com%2Fsushi-procedure-diy%2F&amp;linkname=Sushi%20procedure%20DIY">Share/Save</a>]]></content:encoded>
			<wfw:commentRss>http://blog.gourmandia.com/sushi-procedure-diy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
