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Today Special
05 Jul 2012

Weirdly Wonderful Vegetables

admin 16 Comments Tags: Brussels sprouts, cabbage, chard, lettuce, peas, sweet potato, tomato, turnip, vegetables

The more I garden, the more I realize how much good food is wasted by many farmers – no doubt because they fear consumers won’t buy it. Fortunately, many more people are growing some of their own food now, and many farmer’s markets are introducing consumers to the weird and wonderful world of strange vegetable   Read More…

22 Feb 2012

9 Foods You Are Wasting

admin 17 Comments Tags: beet, carrot, celery, chard, citrus, collard, corn, fennel, food waste, leeks, potatoes, radish, scallions, tomato, tomatoes, watermelon

With food prices ever on an upward trend, and with an increase consciousness of waste, I’ve been on a mission to use up as much of the food I buy as possible. Here are some foods I used to waste; maybe you needlessly waste them, too: 1. Potato Peels. Unless I have company, I leave   Read More…

14 Nov 2010

My Favorite Things – Salads Galore

Kim Ruzich 0 Comments Tags: lettuce, Recipes, salad, tomato

If I had to list my favorite things, salad would not be on it. I grew up in a one salad family, where romaine lettuce, red wine vinegar, and a few sliced green onions comprised the leafy green accoutrement of our dinner. I am thankful that that has changed, and there are now numerous salad   Read More…

22 Feb 2010

Foods That Make You Smarter

Kristina Seleshanko 0 Comments Tags: avocado, blueberries, Chocolate, coffee, flax, garlic, ginger, nuts, salmon, seeds, tomato

Okay, so no food is going to make you a genius if your IQ is average, but scientists do have evidence that some foods can perk up your brain. By incorporating these foods into your everyday menus, you’ll feel snappier and healthier. And by all means, on those days when you feel like you left   Read More…


Kristina Seleshanko

Kristina Seleshanko is our most popular blogger in the month of July. Congratulations Kristina for making Gourmet Heartbeat stronger with fun blog posts. Would you like to see all the results? Click here



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